What is your body trying to tell you, that you are not listening to?
Listening to our bodies wisdom is how we have always survived. It is harder to hear it’s call now because we have all these drugs (some of what we call food) as well as outside stimulants and nummers, to disconnect us from our intimate relationship with our bodies.
This is why illness, mental and physical, move in to our lives. We are off course, out of touch, out of balance.
We must work toward wellness by creating a loving and listening relationship with our body. No need to fight it’s signals. To love yourself you must listen in.
“Your body has a wisdom all its own, honor it.”
– Lauren Lauren
The Ancient Avatar